Showing posts with label journal. Show all posts
Showing posts with label journal. Show all posts

Monday, October 14, 2013

OctPoWriMo Poetry Prompt Day 14 - Silence



Sometimes silence looks like light.

Today’s prompt may seem like a strange choice: how can we write poetry based in silence? Isn’t silence a place without words and language?


Yes. 


What I would like you to try on is this: settling into internal quiet, stillness, silence, in order to fully experience whatever wants to be experienced through you.


I know, that may sound like gobbledy gook at first– but please trust me.

Right now I hear noise. I hear a dog barking, the television from someplace in the house, a hum of a car’s engine, another dog parking, a train whistle in the distance. I hear my fingers on the keyboard. There were times in elementary school I remember looking for noise so intensely I heard a single tick of the clock.


There is comfort in noise. Sometimes we may say we turn on the television or radio for “company”.


What if instead you chose to experience silence instead? Soon you would discover there are all sorts of sounds you can’t hear when all that static stands between you and the sounds underneath the noise.

Here’s what I would love for you to try – and if you aren’t able to try it – write about noise. Devote yourself to noise, noisyness, sound clutter, cacophony.


Please read these quotes for further inspiration:


“I've begun to realize that you can listen to silence and learn from it. It has a quality and a dimension all its own.” 

Chaim Potok


“In Silence there is eloquence. Stop weaving and see how the pattern improves.” 

Rumi


“I love your silences, they are like mine. You are the only being before whom I am not distressed by my own silences. You have a vehement silence, one feels it is charged with essences, it is a strangely alive silence, like a trap open over a well, from which one can hear the secret murmur of the earth itself.” 

Anais Nin


“Silence is a source of Great Strength.” 


Lao Tzu


“From wish to action, word to silence,
My work, my love, my time, my face
Gathered into one intense
Gesture of growing like a plant.”

May Sarton


“Listen closely... the eternal hush of silence goes on and on throughout all this, and has been going on, and will go on and on. This is because the world is nothing but a dream and is just thought of and the everlasting eternity pays no attention to it.” 


Jack Kerouac

Now, for those brave ones out there: 


Look around your surroundings and choose something to gaze upon.

I might choose, for example, a bouquet of paper roses, a painting of the universe over my computer screen, a lamp, a pencil sharpener, a mug of coffee. Anything motionless will work – unless you are looking at a river or an ocean, things that move but have a very quieting effect even while creating sound.


How to do this?
1.       Set a timer – your kitchen timer, cell phone timer or one on your computer will work.
2.      Turn away from any distractions and gaze at your chosen object

    3.       If your mind begins to chatter, take a deep breath and whisper “silence” into your mind

     4. On any occasion of thoughts drifting or eyes leaving the object, whisper “silence” into your mind and take a series of breaths, repeating “silence each time.

    5. Allow your full attention to be on the object you are gazing upon. 

When the five minutes are over and the timer rings, scribble some first impressions and allow those impressions to be the foundation of your poem.


Word Prompt:

Silence


Sentence starter prompts:

When I listen to silence, I (see, hear, smell, taste, feel, sense….)

I gaze at ____ in silence and for the first time I notice.....

I remember a poster my father bought for my mother when I was a little girl. The first line said, "Go placidly amidst the noise and haste and remember the peace there may be in silence."
 
Enjoy this time of silence today.

-- Julie Jordan Scott


Friday, September 27, 2013

Poetry Writing Tip: The Surprising Joy of Being with What Is.....



I sat quietly at a table at the Art and Spirituality Center at Mercy Hospital with a paint brush in my hand on Wednesday. Before me, a tray I am upcycling/repurposing from utilitarian tool of women FOR YEARS into a work of art about women artists, writers and poets whose voices were squelched.


I haven’t allowed myself the luxury of attending Open Studio much this season, but I felt compelled to go because I wanted to be busy and I wanted to be around people rather than alone.

Tuesday, September 3, 2013

Take It As It Comes


You're walking through the grocery store, list in hand, kids in tow and you're so busy with what you need to accomplish and the various things on your mind, that the notion of taking time to write just seems unfathomable. Finding opportunities to be creative out of hectic days, let alone scheduling time to unleash your muse - it's just not happening.

And yet, when we do finally carve out that precious time, we can often become weighed down under the pressure.  "At last! I've got two hours of uninterrupted time! I'd better make the most of it." I don't know about you, but I sometimes end up thinking too hard.

That's why it's a good idea to take it as it comes. Those little bursts of inspiration can be found in the everyday; even when you're busy. That thing that just happened in Aisle 7 that you chuckled at? That's a poem or a haiku just waiting to happen. Jot it down on your grocery list or smart phone. Carry a small notebook or pocket voice recorder and capture those moments. Notice the little things. The conversations you have with strangers. Children you encounter. The scenery on your drive home.

There's something in everything we do if we pay attention and stay in tune with our surroundings. Sometimes I'll even turn the annoyances into poems. It's a great way to transform something negative into something positive and even funny.  It's one less angry anecdote to share with your spouse! I know my husband is infinitely grateful for that!

How many things happened to you today that could be potential poems? You might be surprised. It's a creative way to keep a journal of your day to day experiences, because once they're strung together, it's an interesting record of a time in your life and your take on things in those moments.

Just relax, live life and take it as it comes. 
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